Making headway with PTSD and other anxiety disorders
In Tulsa, Oklahoma, neuropsychologist Justin Feinstein is investigating float therapy as a non-pharmacological treatment for conditions like anxiety, depression, and other stress-related disorders.
Before each volunteer gets in his custom designed float pool, Feinstein maps their brain using
“Human beings are born with a drive to experience modes of awareness other than the normal waking one; from very young ages, children experiment with techniques to change consciousness. Such experiences are normal.”
“It is valuable to learn to enter other states deliberately and consciously…
From ancient singing bowls, to your humble ‘lazy afternoon’ playlist, we all know the power of music to put us in a state of relaxation.
A group called Marconi Union recently earned the top spot in a list of the 10 most…
What if your doctor handed you a prescription for stress or ill health
that read, “Take two waves, a beach walk, and some flowing river,
and call me in the morning”?
You might forget that water covers two thirds of our planet, especially if you live in a city. But…